Alternate Methods For Pain Management

Chronic pain can be exceedingly difficult to live with. Many patients with ongoing pain find that using multiple avenues for managing the pain helps them cope better with their situations. While medication is often used, other interventions can be very helpful as well. Alternate medical interventions for pain management include physical therapy, stretching, exercise, ice and heat.

But there are other ways to manage pain as well. Some people find great pain relief from massage. Yoga, tai chi, and meditation can also help relieve pain, possibly due to the effects of relaxation on tense muscles. Even pleasurable, rewarding activities like seeing friends or playing with a pet can lessen pain. More info: pain management Saint Louis

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